Trends Archives - Page 3 of 5

FeaturedTrends

16 pictures which prove that every Zimbo, except you, is working out these days

It seems everyone is hitting the gym these days - except you. I promise - everyone. Social media is replete with pictures of people showing off their gym bods and post-workout sweat. Here are 16 Zimbabwean personalities that are sweating it out so that you and I can be inspired to one day find those tatty sneakers and trek to the gym, or so that we can spend whole days on Instagram swiping up and ogling other people's bodies...

bigziso September 21, 2017

FeaturedTrends

10 minute fat burning legs, butt and abs workout #fitnessjourney

Hello Zimbojammers! I hope you have had a good fortnight. Today we are bringing in some leg and tummy action by going through a workout you can complete in less than 20 minutes, particularly for those who are time constrained.

Teurai Chanakira September 12, 2017

FeaturedTrends

This amazing Zimbabwean salad dressing will make your tastebuds dance #fitnessjourney

One of the highlights of our fitness journey articles has been the focus on amazing Zimbabwean foods that are great for sculpting a healthy, fit body! If you missed the last article on local foods, check it out here now.

Teurai Chanakira August 28, 2017

FeaturedTrends

5 more Zimbabwean foods that are awesome for health and fitness #fitnessjourney

Hi jammers! Today we are going to focus on a few more local Zimbabwean foods that are great for sculpting a healthy, fit body! There are so many more foods I could tell you about, and I will be sharing more with you each month in 2017. The really good thing is that they are easy to find at either your local ‘musika’ (market) or supermarket.

Teurai Chanakira August 10, 2017

FeaturedTrends

Can you eat sadza and still achieve your fitness goals? #FitnessJourney

To sadza it or not is the question that many of you ask! In fact, many people on their health journey feel that they must not touch carbohydrates (‘carbs’) if they are to achieve any sort of flat tummy that warrants wearing a “goove out” top – even if you feel more at ease wearing it in the privacy of your own home. I have good news for you; yes, you can definitely sadza it, you can definitely include carbs in your diet. Here's how...

Teurai Chanakira June 18, 2017

FeaturedTrends

ZimGold new sponsor for Restaurant Week

The best week for foodies in Harare is fast approaching and that is the restaurant week.

Zimbo Jam Network June 15, 2017

FeaturedTrends

#FitnessJourney Get a swiss ball and try this amazing workout at home

Hi jammers! I hope by now you have developed a steady workout routine and have started structuring your diet better. Today I will show you some fun and effective workout moves using a swiss ball.

Teurai Chanakira June 7, 2017

Okra is another awesome addition to your diet. Nutritional benefits in upcoming columns. PIC: FUNGAIFOTO | ZIMBOJAM.COM

FeaturedTrends

5 Zimbabwean foods that will supercharge your health – #FitnessJourney

Hi jammers! Today we are going to focus on a few local Zimbabwean foods that are great for sculpting a healthy, fit body! There are so many more foods I could tell you about, and I will be giving you five every month till the end of the year. They are easy to find at either your local ‘musika’ (market) or supermarket.

Teurai Chanakira April 19, 2017

Category:

Trends

FeaturedTrends

16 pictures which prove that every Zimbo, except you, is working out these days

FeaturedTrends

10 minute fat burning legs, butt and abs workout #fitnessjourney

FeaturedTrends

This amazing Zimbabwean salad dressing will make your tastebuds dance #fitnessjourney

FeaturedTrends

5 more Zimbabwean foods that are awesome for health and fitness #fitnessjourney

FeaturedTrends

Can you eat sadza and still achieve your fitness goals? #FitnessJourney

FeaturedTrends

ZimGold new sponsor for Restaurant Week

FeaturedTrends

#FitnessJourney Get a swiss ball and try this amazing workout at home

FeaturedTrends

5 Zimbabwean foods that will supercharge your health – #FitnessJourney

FeaturedTrends

When Moto Republik escaped demolition

FeaturedTrends

#FitnessJourney – 30 minute full body workout