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sadza

Can you eat sadza and still achieve your fitness goals? #FitnessJourney

To sadza it or not is the question that many of you ask! In fact, many people on their health journey feel that they must not touch carbohydrates (‘carbs’) if they are to achieve any sort of flat tummy that warrants wearing a “goove out” top – even if you feel more at ease wearing it in the privacy of your own home.  I have good news for you; yes, you can definitely sadza it, you can definitely include carbs in your diet. Here's how...

Calling All Foodies to African Affair Restaurant

Calling all foodies and fudhus (fatties). The African Affair restaurant located in Southerton at the Hightfield Junction on Old Highfield Road, is where traditional food meets the eager tongues and ravenous bellies of the patrons. It’s all about the cuisine! 

Who Should Cook the Sadza?

My wife and I were recently invited to dinner by a friend of mine and his wife. There were two other young couples there and we were all having a real blast till my friend’s wife, let’s call her Gugu, asked my friend, let’s call him Munya, to please make some sadza to go with the relish which she had just finished preparing.

Rocking White Wine & Chibage

So there I was on Monday drinking a glass of white wine (Chenin Blanc to be exact), when my Mum came over to me and offered me some chibage (that’s umumbu down south and maize-on- the-cob to everyone else). Now, I was very happy to drink my wine on its own but when Mama came with this steaming cob of bliss, who was I to say no?